Talking Therapies Self Referral

Talking Therapies

It can be difficult having to cope alone and it is often impossible to see a clear way through. Whether your issues are caused by problems you face every day, or by events that have happened in your past - talking therapies can help. We are a free and confidential NHS service that will work with you to help you feel better.

For easy access to talking therapies services near you, click on your area to find out more.

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